If you need a reason to keep breathing tonight, this is it.
03:30Not everything works for everyone.
Not all encouragement turns out to be that encouraging at all.
For your healing, you are gonna need something different.
Your gonna need different coping strategies, different supports,
and a different kind of encouragement.
If you need a reason to keep breathing, here is a whole collection of thoughts and encouragements. Hopefully you can find one that would give you a glimpse of hope.
bipolardad1978 Simply it's your choice, you can choose or not choose to follow through with your actions. But the fact we are talking about it means that there is a chance we can find out why you are feeling there is no other option. Work out if we can change things to make life more bearable one day at a time. The last thing I would tell someone is don't do it. Because until we have spoken I don't pretend to know what's happening in your life and mind.
And lastly, I would like to say:
There is someone in your life who cares about you, loves you and worries about you. When you feel hopeless, when you want to end it all and your looking for that reason to go through with it. Picture that person at your funeral. Picture them finding out.
No one knows what your going through, and no one can understand what your feeling.
So, please. Try and explain it to your caring somebody.
And reach out for help. You dont have to be alone.
If you or someone you know is contemplating suicide, please get help immediately. Do not wait a single moment, and do not find an excuse. This is serious, and must be dealt with as soon as possible. Here are some websites that can help you straight away.
www.lifeline.org.au - Crisis support chat and Australian hotline 13 11 14.
https://www.beyondblue.org.au/the-facts/suicide-prevention/get-support-now?&gclid=Cj0KEQjww7zHBRCToPSj_c_WjZIBEiQAj8il5JpyfwyfxyUYmDMdStrip3gg6J2lGD1XR8EGV4ugZ4waApDc8P8HAQ - Beyond Blue facts and support. Their Australian support hotline is: 1300 22 4636
http://www.suicide.org/international-suicide-hotlines.html - Suicidal hotlines for every country worldwide. Please, dont wait get help now.
https://suicidepreventionlifeline.org/ - factsheets and online chat support.
Please, keep on struggling. <3
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