Hey guys! So I have downloaded and tried a few apps to see how they would help with my high-functioning anxiety. Although they promise to boost your mental health, none of them are going to 'fix' (lol) you. They are just a support and for some people it may help. But the only way your gonna know is if you give them a...

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Not everything works for everyone. Not all encouragement turns out to be that encouraging at all. For your healing, you are gonna need something different. Your gonna need different coping strategies, different supports, and a different kind of encouragement. If you need a reason to keep breathing, here is a whole collection of thoughts and encouragements. Hopefully you can find one that would...

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