Credit: http://theanimationcenter.tumblr.com/post/126709318698 The new Disney film, Moana, hit cinemas these Christmas holidays. She may not be the first POC (Princess of Colour), but she has definitely made a way for multiculturalism (and even feminism) where movies like Mulan, Aladdin and Pocahontas could not. See unlike other Disney movies, Moana is steeped within the culture and traditions of the New Zealand people. Although it does...

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One of the hardest battles we ever face is the one in our own thoughts. How we understand the world we live in, how we understand ourselves, and how we think about certain situations becomes who we are, and becomes what we struggle with.  Anyone with a mental illness can tell you of the demons in their head constantly whispering lies, and often...

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